Package Your Genius Personal Branding Podcast
Personal Branding Podcast for high achievers. Package Your Genius delves into personal branding, business, personal development, and career topics like overcoming imposter syndrome, pitching your brand to the media and speaking up at work to take credit for your accomplishments.

The Rest Revolution - Voices From the Front Lines
This is a special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, which comes out on November 13th.
I’m thrilled to share this book with you because I believe it’s my most important work yet. In The Rest Revolution, I explore how we’ve been conditioned to treat ourselves like machines and how this mindset leads to burnout, exhaustion, and a disconnection from our true selves.
The Rest Revolution isn’t just about rest; it’s about the great realignment that is happening in this country. People are slowly waking up to the idea that good lives require more than work and achievement. Good lives require you getting in alignment with the purposeful work, key relationships, and energizing activities that are most important to you.
I interview high achieving professionals, psychologists, sociologists, and medical experts on how we can you can reclaim your humanity, find more balance, and choose to live and work in a way that truly aligns with your purpose. It’s about breaking free from the toxic cycle of overwork and finding a new, sustainable way forward. If you’ve ever felt like you’re running on fumes or just going through the motions, this book is for you.
If you love this podcast, I know you’ll love the book. The Rest Revolution will be available on November 12th from all major booksellers, and you can visit www.therestrevolutionbook.com to preorder your copy now. I can’t wait for you to read it.
Episodes

Saturday Sep 21, 2019
PYG 130: How I handle exposure as an INTROVERT
Saturday Sep 21, 2019
Saturday Sep 21, 2019
Believe it or not, I'm a hardcore introvert.
Networking events are my least favorite thing right after small talk. But I realized at some point that if I wanted my business to grow, I'd have to get in front of new people. I needed a way to show strangers what I knew and what problems I solve if I ever wanted new clients to hire me.
Enter the media.
What other way can you get in front of thousands while only interacting with a handful of people to make the interview happen?
But most introverts see media as a big overwhelming proposition when in reality, there are a number of ways you can approach it.
I came up with a few media exposure personality types. Which one are you?
The Thinker - The thinker has ideas to share and recommendations to make. They would rather share those ideas in a long form way by writing. Their dream media placement would be a New York Times op ed or an essay in the Atlantic
The Talker - The talker loves to engage. And short snippets just won't do, they prefer to get into it and go deep which is perfect for radio or podcasts. A dream media placement would be Fresh Air with Terry Gross on NPR or a Top 10 podcast.
The Talking Head - Unlike the talker, the talker head has her sights set on television and loves the idea of being seen. Dream media placement? A spot on a CNN panel or segment on the TODAY show.
The Hybrid - The hybrid isn't concerned with the type of media so much as what the media will allow him/her to do. So they're fine with radio or tv so long as it allows them to reach more people and make a bigger impact. A mix of all media types will do.
Which one are you?
And better yet, do you see how different personality types may deal with media exposure differently? There is no one size fits all when it comes to it.
If you know you need exposure to get in front of new faces, it doesn't have to be overwhelming. You can tailor your approach to fit your business and your personal style, which we can help you uncover in our program - learn more.

Friday Sep 20, 2019
PYG 129: Scarification and Stratification
Friday Sep 20, 2019
Friday Sep 20, 2019
From The Spruce.com:
Not all plant seeds are ready to sprout as soon as you put them in the soil. Some hard-shelled seeds need a bit more coaxing and some need a temperature change to trigger the end of dormancy. Scarification (cracking the hard outer shell) and stratification (fooling seeds into thinking they've been through winter) are two simple techniques that will save you a lot of frustration when starting seeds.
Stratification and scarification occur naturally when seeds stay outdoors through the cold winter.
Some seeds have outer shells that are extremely hard and don’t allow water through. This is one way a seed stays dormant in the fall and winter until growing conditions improve.
You may be upset when you look for your efforts to bear fruit and you can't see the evidence above ground. Sometimes the action is not visible, you may be in a dormant phase in preparation for your growing season.
Not all seeds are ready to sprout as soon as you put them into the soil. You may look at what other people are doing and try to mimic their path not knowing that you're a different kind of plant that requires a different set of conditions and will develop on a different timeline.
Don't judge the progress of the apple tree with the same criteria you use to measure an oak tree.
All seeds are not the same.
You're maturing and preparing to sprout, blossom and bear fruit in your own time.
***
I welcome you to apply for the opportunity to work together in Package Your Genius Academy this fall as our enrollment season comes to a close.
If you've been doing great work and getting results in your industry, but you want to expand your exposure, learn more about our PR mastermind and apply.
Enrollment is open now for the visibility academy and our PR mastermind. Visit www.packageyourgeniusacademy.com to learn more and apply.

Thursday Sep 19, 2019
PYG 128: Harvest your gifts before the rains
Thursday Sep 19, 2019
Thursday Sep 19, 2019
When it comes to working the land - especially in the Southern region of the United States, this time of year is an exciting time because it marks the season of harvest.
But it can be a potentially dangerous time for the farmers who aren't quick enough to get their year's work out of the ground.
It's essentially a race against time to harvest before the winter rains when anything you've left out in the field will be rendered useless.
Unpicked fruit will be left to rot.
A fortuitous conversation with my grandmother revealed this wisdom that's native to Southerners, and I had to share it with you. The similarity between our gifts and a farmer's crops were too stark to miss.
So many people have allowed their gifts - their expertise, skills, and wisdom - to ripen for years, but have yet pick their own fruit.
Let this comparison to nature be your own cautionary tale: there comes a point when you're not growing anymore. But it may not be because you've simply reached a plateau, instead you're fully ripe and it's time for you to get off the vine. And if you stay on the vine too long, the very gifts you've spent years cultivating may be in danger.
***
Thank you to Nikki Rogers of the Wednesday Morning Bulletin for mentioning Package Your Genius on your latest edition. For those who want to check out her newsletter, you can check it out here.
It's harvest season - and that goes for you, too! If you know your gifts have ripened and you're ready for your harvest, I welcome you to apply for the opportunity to work together in Package Your Genius Academy this fall.
If you've been doing great work and getting results in your industry, but you want to expand your exposure, learn more about our PR mastermind and apply.
Enrollment is open now for the visibility academy and our PR mastermind. Visit www.packageyourgeniusacademy.com to learn more and apply.

Tuesday Sep 17, 2019
PYG 127: Choose to choose
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
High achievers typically do such great work that they're often recruited for opportunities, courted by associates, even pursued by friends.
Instead of being the aggressor, it's not uncommon for them - despite all of their success - to find themselves in the passive role of waiting to be chosen.
It's what they're used to after all.
If this resonates with you, and you're not in the field you want to be in, on the career track you want to be in, or in a relationship that serves you because you were chosen but did not choose, let me be the first to tell you things can be different.
You can choose to choose.
Don't settle for what falls into your lap. Decide what you want in every area of your life, and go after it.

Monday Sep 16, 2019
PYG 126: Must-haves, deal breakers and multipliers
Monday Sep 16, 2019
Monday Sep 16, 2019
Every living thing has its own set of base level requirements for survival.
Every living thing also has its own set of factors that would make it hard to grow.
Last but not least, every living thing has certain factors that would take it to the next level and cause it to thrive, regenerate, multiply.
The same is true for us.
Each of us has our own set of must-haves, deal breakers and multipliers. A part of radical self discovery is paying attention to all three in order to get the clearest picture of ourselves and our personal recipe for success.
***
Package Your Genius: 5 Steps to Build Your Most Powerful Personal Brand has officially been in the world for a full year!
Thank you to all of you who purchased the book (or the companion workbook), left a thoughtful review, bought the book for a friend and shared this life-changing content.
I am so grateful!

Sunday Sep 15, 2019
PYG 125: Radical Self Discovery
Sunday Sep 15, 2019
Sunday Sep 15, 2019
I was reflecting back on a few of my incredible clients and the reflection reminded me what it is I do that matters, and more importantly, WHY I do this work.
As I was thinking about the simplest way to describe what I do, I realized that at the core of my work I help people remember who they are -- even if you've never truly been able to articulate your understanding of yourself, or if you knew it very clearly at another point in your life but somehow drifted away from yourself and forgot, I help you put a framework around yourself so you understand who you are, what makes you tick, what energizes you and what drains you.
In some ways there is nothing more important than this.
Once you get a clear understanding of who you are, you can not only make better decisions, but you can make the BEST decisions for you because you will immediately understand why something doesn't feel right.
Once you get a clear understanding of who you are, you will know immediately what you have to do in order to get yourself back on course once you've fallen off track.
But if you don't know yourself, you'll keep finding yourself in relationships, on career paths and in situations that don't serve you, but you won't know why.
If you don't get to know yourself you'll never quite feel at home in yourself, but you won't know why.
If you can understand yourself, showing up clearly to others becomes easy. When you know yourself and are clear on who you are, it's easy to communicate that message to other people. It's easy to know when something's a fit or it's not. It becomes easy to say yes instead of no, or no instead of yes because you know yourself.
You know your landmines, you know your triggers, you know your deal breakers, you know your must-haves.
But how many of us seek to get to know ourselves on such a level? How many of us set out to become a student of our own personal tastes, our likes and dislikes, our motivations?
I recommend that if you say you're ready to package your genius, follow a big dream, build a personal brand in a way that puts you further out in the world, first make it your mission to understand yourself.
If you can understand yourself, you can set up each day in a way that serves you. Then week after week, month after month, and year after year will be a delight.
When you know yourself everything you want - fulfillment, self actualization - all of it - will be within your grasp. You'll become the architect and the builder of your own happiness.
***
Radical self discovery is the first stage in our successful personal branding process, and we spend the first month in Package Your Genius Academy on that topic alone. If we can get that part right, the packaging and promotion naturally follows. So we don't rush to package you - we seek first to help you understand yourself, and understand how to take personal inventory in the future because some things about yourself will change.
If you've ever
landed a great job only to find later on that it's just not a great fit, and you wonder how you missed the red flags
built up a successful business only to realize the clients you serve don't light you up,
had to wake up everyday to a sense of dread instead of joy,
it's time you get to know yourself on a deeper level.
Package Your Genius Academy is a powerful opportunity to do that before you package a personal brand that is built on your own recipe for success and fulfillment. Visit packageyourgeniusacademy.com to learn more and apply.

Saturday Sep 14, 2019
PYG 124: When finishing matters more than winning
Saturday Sep 14, 2019
Saturday Sep 14, 2019
As you are on the road to package your genius, and you're a high achiever who is used to always being the best, I want you to remember:
No matter where you place
sometimes just finishing the race
is a form of winning
when you're doing something new.
***
If you know you have valuable gifts inside you, but you are unclear which race you're running and where's the lane for your gifts and talents, I welcome you to apply for the opportunity to get that clarity during our visibility academy where we can work on it together.
If you've been doing great work and getting results in your industry, but you want to expand your exposure, learn more about our PR mastermind and apply.
Enrollment is open now for the academy and our PR mastermind. Visit www.packageyourgeniusacademy.com to learn more and apply.

Friday Sep 13, 2019
PYG 123: When you have to drop the ball...
Friday Sep 13, 2019
Friday Sep 13, 2019
Sometimes limits are in our heads, telling us we can't go any further when we have just a little bit of gas left in the take.
Other times limits are deeper, and our exhaustion is our body/mind/spirit's way of telling us we need to rest.
But the beautiful thing about life is, for most things, we get another day to try again. If you had to put down a work project, take a day off from cooking dinner for the family, or skipped a workout - you can get back on track.
Don't beat yourself up if you drop the ball.
Just pick it back up tomorrow.
***
Here are all the ways you can work with me:
Join our free Facebook community where you can meet other podcast listeners and engage directly with me. Join here.
Check out the book Package Your Genius: 5 Steps to Build Your Most Powerful Personal Brand if you haven't read it yet.
Pick up the companion workbook - a tool I made to help you think through the questions that can help you get closer.
If you need help remembering how to answer the call, I'd be honored to support you this fall in Package Your Genius Academy. Visit the site to learn more and apply.
If you're ready for Maximum Exposure, learn more about our PR Mastermind.

Thursday Sep 12, 2019
PYG 122: Reframe your default
Thursday Sep 12, 2019
Thursday Sep 12, 2019
My mom retired a few years ago, and in the time since, she's been living her best life. She had a goal to see all the states in the lower 48 of USA and as of today, she's officially done it.
She left for a road trip for her birthday early last week, headed with her bestie from Tennessee to New England.
When she initially told me about the trip, I remember catching myself getting wistful. "I sure wish I could take off for ten days at my own pace to see the sights," I thought to myself. "And I sure wish I could spend that kind of quality time with my mom..."
I can't do that because of the kids, I immediately told myself. For the last decade plus, that has been my default reason whenever I get too excited about doing something or going somewhere that will take me away from the DC area. Because the kids have to get to and from school, my husband travels a lot for work so I need to make sure my calendar is clear.
But is that true, really?
At this point, my kids know how to catch public transportation, manage their chores, bathing themselves, and even preparing some of their own meals themselves with light oversight. Now they are still kids and therefore need emotional support, lots of refereeing, and general coaching and guidance. But for the most part, I must tell you, I have hit my stride as a mom. And with their new school the support from the school and other parents really takes the whole "I can't be away from the kids" excuse off the table.
But when my mom told me about her trip, it was my immediate default. Looking over the last ten days though, I totally could have joined her!
This made me think about defaults. Even when our situations change - often times because we've been grinding to bring on the change - our minds can lag behind.
It's kind of like muscle memory which I talked about on episode 99. If we have leaned on a reason for long enough, it becomes our default without us even realizing it.
So we end up making broad assumptions based on default decisions of our past that used to serve us. It's easier for your brain to go on autopilot - that uses up much less energy - but sometimes that autopilot needs reprogramming.
For example, say you have a seafood allergy as a child, so even though love lobster and crab, you avoid seafood restaurants because you know the food will make you sick. But then you go for an annual checkup as an adult only to find you've outgrown the allergy and you can now eat all the seafood you want. Now you love seafood, but even after learning that you are no longer allergic, when it comes time to plan dinner or choose a restaurant, your brain automatically removes any seafood options by default. Even though that's no longer your reality.
And we do it all the time. Even if you haven't outgrown an old reason like I have with my kids being why I can't travel, you may be coming up with reasons that match a mindset you held in the past that you don't hold anymore.
For example, I'm going to a conference in a few weeks to Richmond, Virginia. I knew what hotel I wanted to stay at so I went to their website to book a room. When I went to book my room, they didn't have my dates, so I started doing research on other hotels that fit my preferences. I started going down the rabbit hole until it dawned on me that I don't have to do this. I have an admin. Let me let her do this so I can go do something else. She's way better at that stuff anyway.
Now the thing with my admin is I'm pretty good about having her do things for my business - but I always forget that she can help me with some of the more personal administrative things too. Having spent my entire life doing personal administrative things myself - and having to do so much personal admin for my family - it's easy to forget that I have help. So my default in that situation was "I have to find a hotel myself..." I reframed that to "I have support."
For me it requires practice to reframe. What about you? What are some of your default decisions that you see yourself making?
Here are a few more of my defaults plus my reframe.
1) Default: I don't have time to write. Reframe: I've set my business and life up in a way that I have ample time to write.
2) Default: I have to put off large purchases for the future. Reframe: I am not just starting out. I have considerably more financial resources. I can buy it now.
3) Default: I can't drive to NYC on a whim. Reframe: I feel confident driving long distances on my own now. When are we leaving?
4) Default: I have to know all of the answers and do all the thinking work when it comes to my clients. Reframe: I have 2 other brilliant communications coaches working in my program. They have amazing ideas and strategies to share. They are here to empower my clients.
5) Default: I only have a few more weeks before I start my new job. Even though I had planned to do some self care, travel somewhere restorative, and rest, I will have to spend the rest of my time off moving and getting settled. Reframe: I can get help packing up my things, get this move done in a weekend, and use the rest of my time off for me.
So whenever you get that sense of wistfulness I described when you think I wish I could do A but i can't because of B, I want you to ask yourself...do you really?
Is there not another way you can accomplish what you want to accomplish? How can we remove this as a barrier to your real goal and where you really want to be putting your energy. Let's get creative.
***
If you know you have valuable gifts inside you, but you are unclear on all of the how - how do I figure out what to focus on, how do I describe it to people, what do I charge - you NEED to get yourself into our visibility academy where we can work on it together.
If you've been doing great work and getting results in your industry, but you want to expand your exposure, learn more about our PR mastermind and apply.
Enrollment is open now for the academy and our PR mastermind. Visit www.packageyourgeniusacademy.com to learn more and apply.

Tuesday Sep 10, 2019
PYG 121: Op Ed Writing to Spread Your Ideas
Tuesday Sep 10, 2019
Tuesday Sep 10, 2019
We've been talking a lot about purpose, but I want to change the conversation and switch gears back to visibility because it's one of the reasons you're here.
In this two-part episode on op-ed writing, I share 5 questions to ask yourself to get closer to the op-ed you want to write.
In part two, we'll talk to a journalist who will share how we can reach millions of people with our words.