{"store":{"baseInfo":{"podcastTitle":"Package Your Genius Personal Branding Podcast","slug":"packageyourgenius","podcastDescription":"Personal Branding Podcast for high achievers. Package Your Genius delves into personal branding, business, personal development, and career topics like overcoming imposter syndrome, pitching your brand to the media and speaking up at work to take credit for your accomplishments.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4118045/PYG_Podcast_Artwork_1_.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4118045/PYG_Podcast_Artwork_1__1200x628.jpg?s=96e11731123105729a66ce78a210356a&e=png","podcastUrl":"https://packageyourgenius.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/packageyourgenius/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pu/pbblog-c5jss-3ed61d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":7,"gmtAdjustment":"GMT-07:00","useDaylightTime":0,"value":-7,"text":"(GMT-07:00) Arizona","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":173,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"packageyourgenius","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-c5jss-3ed61d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fpackageyourgenius.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog4118045%26podcastIdTag%3Dc5jss&dfl=https%3A%2F%2Fpackageyourgenius.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1XsqzaLQxhuGBvKMjpn8dI","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/3f602d1d-5458-421f-a5e5-6d9b87801553","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#666666"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#FAF7F4"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/sxy7jag7cgg6ipfv/IMG_0359.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/vuckim4fnw9egub3/AML_Facebook_Page_Header19926e4e-1d77-0d1c-7744-9e8f80534675.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#FAF7F4"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/wM3Nq0Hqgu83","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-RX1qDbh3jC2m","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[{"id":"ComponentImageText2-e4e80c79-7597-03b0-a4a5-e67827744e0d","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentImage":"https://mcdn.podbean.com/mf/web/2rqtmmkcsqwztgbi/Littlejohn_Final_Cover_3D9d53e78a-b20c-1f27-1f76-aea6dc97451f.jpg","ComponentContent":"

The Rest Revolution - Voices From the Front Lines

This is a special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, which comes out on November 13th.

I’m thrilled to share this book with you because I believe it’s my most important work yet. In The Rest Revolution, I explore how we’ve been conditioned to treat ourselves like machines and how this mindset leads to burnout, exhaustion, and a disconnection from our true selves.

The Rest Revolution isn’t just about rest; it’s about the great realignment that is happening in this country. People are slowly waking up to the idea that good lives require more than work and achievement. Good lives require you getting in alignment with the purposeful work, key relationships, and energizing activities that are most important to you.

I interview high achieving professionals, psychologists, sociologists, and medical experts on how we can you can reclaim your humanity, find more balance, and choose to live and work in a way that truly aligns with your purpose. It’s about breaking free from the toxic cycle of overwork and finding a new, sustainable way forward. If you’ve ever felt like you’re running on fumes or just going through the motions, this book is for you.

If you love this podcast, I know you’ll love the book. The Rest Revolution will be available on November 12th from all major booksellers, and you can visit www.therestrevolutionbook.com to preorder your copy now. I can’t wait for you to read it.

"}}],"customize-container2":[{"id":"ComponentImageText2-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentImage":"/assets/customize-component2.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://packageyourgenius.podbean.com","apiCommonParams":{"t":"676b9342","clientSignature":"055dbb2122775d3717f9c4e0cd5df9a7","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb10700318-ixxad","episode":{"id":"pb10700318","idTag":"ixxad","title":"PYG 55: Are You Carrying Your Own Torch? Have You Done Your Part?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/4118045/PYG_Podcast_Artwork_1__300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4118045/PYG_Podcast_Artwork_1__1200x628.jpg?s=96e11731123105729a66ce78a210356a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4118045/PYG_Podcast_Artwork_1_.png","previewContent":null,"content":"

[Ep. 55] Are You Carrying Your Own Torch? Have You Done Your Part? by Amanda Miller Littlejohn : Personal Branding Coach and PR Strategist

","publishTimestamp":1540347960,"duration":1706,"mediaUrl":"https://mcdn.podbean.com/mf/web/x6bxpc/stream_518809842-package-your-genius-ep-55-have-you-done-your-part.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ixxad-a3461e","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-ixxad-a3461e","transcriptUrl":null,"permalink":"/e/ep-55-are-you-carrying-your-own-torch-have-you-done-your-part/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBA3461EIXXAD","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ixxad-a3461e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb10700318","idTag":"ixxad","title":"PYG 55: Are You Carrying Your Own Torch? Have You Done Your Part?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/4118045/PYG_Podcast_Artwork_1__300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4118045/PYG_Podcast_Artwork_1__1200x628.jpg?s=96e11731123105729a66ce78a210356a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4118045/PYG_Podcast_Artwork_1_.png","previewContent":null,"content":"

[Ep. 55] Are You Carrying Your Own Torch? Have You Done Your Part? by Amanda Miller Littlejohn : Personal Branding Coach and PR Strategist

PYG 55: Are You Carrying Your Own Torch? Have You Done Your Part?

Comments (0)