[Ep. 33] When the holidays are...hard. Dealing with the sadness that can come with the season

http://www.amandamillerlittlejohn.com/podcast Therapist in residence Dr. Reisha Moxley joins Amanda as a co-host on this episode of Package Your Genius. Amanda and Reisha discuss the difficult feelings that can come up during the holiday season, how to deal with sadness, dissolved relationships and friendships, what to do with feelings of discouragement when you haven't reached your goals and processing the sense of loss after the death of a loved one. This is an emotional episode - grab your tissue!